Tergrid, God of Fright//Tergrid's Lantern (Lightly Played)

Tergrid, God of Fright: Menace Whenever an opponent sacrifices a nontoken permanent or discards a permanent card, you may put that card onto the battlefield under your control from their graveyard.

Tergrid's Lantern: {T}: Target player loses 3 life unless they sacrifice a nonland permanent or discard a card. {3}{B}: Untap Tergrid's Lantern.